*Relieved*
Finally got the stupid program to work. Had to program THE program to calculate BMI. Haha~. I kept checking my OWN BMI though. Lol~. Probably obsessed with my weight? Haha~. Stumbled onto a website that calculates your percentage of body fat.
http://health.yahoo.com/centers/fitness/10002
I got this as my result.
Your body fat percentage is approximately 18.3 percent. (It may even be a little lower, since this calculation tends to overestimate the fat percentage of lean individuals)
While lean is generally better than overweight, you need some body fat for insulation, energy and the production of your hormones. Try not to let your body fat percentage drop below 19 percent, as the healthy body fat range for women is between 19 and 24 percent.
Haha~. Dunno whether good or bad. Whatever. Going for tennis soon.......~~~
xoxo Ei Leen xoxo
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